Cory Zanatta 10:04 row

2,389m

Meters

10:04.7

Time

2:06.5

Pace

149

Calories

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count387
Drag Factor122

January 02, 2023 21:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,389m 2:06.5 173 894 21
5:00.0 1,151m 2:10.3 158 844 25
10:00.0 1,224m 2:02.5 190 954 26
10:04.7 16m 2:26.8 110 680 13

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Workout Graph

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