Cory Zanatta 6299m row
6,299m
Meters
24:24.7
Time
1:56.2
Pace
430
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 123 |
January 06, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.7 | 6,299m | 1:56.2 | 223 | 1066 | 26 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 25 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 27 |
| 3:54.0 | 6,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:12.0 | 6,299m | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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