Cory Zanatta 15:33 row
3,748m
Meters
15:33.6
Time
2:04.5
Pace
237
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 123 |
January 06, 2023 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.6 | 3,748m | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 15:33.6 | 137m | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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