Cory Zanatta 4006m row
4,006m
Meters
15:39.6
Time
1:57.2
Pace
272
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 0 |
January 08, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.6 | 4,006m | 1:57.2 | 217 | 1046 | 26 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 26 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 26 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 |
| 0:02.3 | 4,006m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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