Cory Zanatta 20:02 row
5,166m
Meters
20:02.6
Time
1:56.3
Pace
351
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 122 |
January 13, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 5,166m | 1:56.3 | 222 | 1063 | 26 |
| 3:00.0 | 762m | 1:58.1 | 212 | 1031 | 25 |
| 6:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 |
| 9:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 |
| 12:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 27 |
| 18:00.0 | 780m | 1:55.3 | 228 | 1084 | 28 |
| 20:02.5 | 532m | 1:55.1 | 229 | 1089 | 28 |
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Workout Graph
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