Cory Zanatta 1:00:00 row
14,620
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 120 |
January 22, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,620 | 2:03.1 | 188 | 943 | 943 | 25 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 25 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 26 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 27 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 55:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 |
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Workout Graph
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