Cory Zanatta 5:09 row
1,170m
Meters
5:09.1
Time
2:12.0
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 122 |
February 04, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.1 | 1,170m | 2:12.0 | 152 | 822 | 17 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 5:09.1 | 33m | 2:17.8 | 134 | 759 | 13 |
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Workout Graph
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