Cory Zanatta 10000m row
10,000m
Meters
41:27.1
Time
2:04.3
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 124 |
February 09, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.1 | 10,000m | 2:04.3 | 182 | 926 | 25 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 24 |
| 4:07.8 | 2,000m | 2:03.9 | 184 | 933 | 25 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 25 |
| 4:12.8 | 4,000m | 2:06.4 | 173 | 896 | 24 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 26 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 25 |
| 4:06.2 | 7,000m | 2:03.1 | 188 | 945 | 26 |
| 4:08.5 | 8,000m | 2:04.2 | 182 | 927 | 27 |
| 4:07.5 | 9,000m | 2:03.7 | 185 | 935 | 27 |
| 4:05.0 | 10,000m | 2:02.5 | 190 | 955 | 28 |
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Workout Graph
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