Cory Zanatta 6000m row
6,000
Meters
23:52.1
Time
1:59.3
Pace
396
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 124 |
March 23, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.1 | 6,000 | 1:59.3 | 206 | 995 | 396 | 26 |
| 2:02.9 | 500 | 2:02.9 | 189 | 937 | 32 | 25 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 985 | 33 | 25 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 25 |
| 1:58.9 | 2,000 | 1:58.9 | 208 | 999 | 33 | 26 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1003 | 33 | 27 |
| 1:58.1 | 3,000 | 1:58.1 | 212 | 1005 | 33 | 27 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1042 | 34 | 28 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1003 | 33 | 27 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 998 | 33 | 28 |
| 1:59.4 | 5,000 | 1:59.4 | 206 | 994 | 33 | 27 |
| 1:59.2 | 5,500 | 1:59.2 | 207 | 996 | 33 | 28 |
| 1:59.3 | 6,000 | 1:59.3 | 206 | 995 | 33 | 28 |
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Workout Graph
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