Cory Zanatta 6000m row
6,000m
Meters
23:52.1
Time
1:59.3
Pace
396
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 124 |
March 23, 2023 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 6,000m | 1:59.3 | 206 | 1008 | 26 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 25 |
| 2:00.6 | 1,000m | 2:00.6 | 200 | 986 | 25 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 25 |
| 1:58.9 | 2,000m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 27 |
| 1:58.1 | 3,000m | 1:58.1 | 212 | 1031 | 27 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 28 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 27 |
| 1:59.0 | 4,500m | 1:59.0 | 208 | 1014 | 28 |
| 1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 27 |
| 1:59.2 | 5,500m | 1:59.2 | 207 | 1011 | 28 |
| 1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 28 |
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Workout Graph
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