Cory Zanatta 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
647
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
April 12, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 25 |
| 4:04.5 | 2,000m | 2:02.2 | 192 | 959 | 25 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 25 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 26 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 27 |
| 4:02.1 | 6,000m | 2:01.0 | 197 | 979 | 27 |
| 4:03.8 | 7,000m | 2:01.9 | 193 | 964 | 27 |
| 4:05.5 | 8,000m | 2:02.7 | 189 | 951 | 27 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 27 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.