Cory Zanatta 11:09 row
2,516m
Meters
11:09.2
Time
2:12.9
Pace
150
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 118 |
April 16, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.2 | 2,516m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 11:09.2 | 273m | 2:06.7 | 172 | 891 | 26 |
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Workout Graph
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