Cory Zanatta 10000m row
10,000m
Meters
41:33.9
Time
2:04.6
Pace
634
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1123 |
| Drag Factor | 121 |
April 19, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:33.9 | 10,000m | 2:04.6 | 181 | 921 | 27 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 21 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 24 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 28 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 28 |
| 4:06.4 | 6,000m | 2:03.2 | 187 | 944 | 28 |
| 4:05.9 | 7,000m | 2:02.9 | 188 | 948 | 28 |
| 4:07.6 | 8,000m | 2:03.8 | 184 | 934 | 28 |
| 4:08.8 | 9,000m | 2:04.4 | 182 | 925 | 28 |
| 4:07.8 | 10,000m | 2:03.9 | 184 | 933 | 29 |
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Workout Graph
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