Cory Zanatta 5000m row
5,000
Meters
19:49.7
Time
1:58.9
Pace
331
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 120 |
May 03, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000 | 1:58.9 | 208 | 1001 | 331 | 28 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 34 | 30 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 29 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1003 | 33 | 29 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 998 | 33 | 29 |
| 1:59.8 | 2,500 | 1:59.8 | 204 | 991 | 33 | 29 |
| 2:00.8 | 3,000 | 2:00.8 | 199 | 953 | 32 | 28 |
| 2:00.1 | 3,500 | 2:00.1 | 202 | 989 | 33 | 28 |
| 1:59.9 | 4,000 | 1:59.9 | 203 | 990 | 33 | 28 |
| 2:00.1 | 4,500 | 2:00.1 | 202 | 989 | 33 | 28 |
| 2:00.1 | 5,000 | 2:00.1 | 202 | 989 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.