Cory Zanatta 21:51 row
5,014m
Meters
21:51.5
Time
2:10.7
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 120 |
October 30, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,014m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 21:51.5 | 383m | 2:25.5 | 113 | 690 | 23 |
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Workout Graph
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