Cory Zanatta 21:01 row
5,012m
Meters
21:01.9
Time
2:05.8
Pace
316
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 122 |
November 01, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.9 | 5,012m | 2:05.8 | 175 | 903 | 26 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 21:01.9 | 253m | 2:02.3 | 191 | 957 | 27 |
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Workout Graph
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