Cory Zanatta 5000m row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 123 |
November 09, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 27 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 25 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 26 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 27 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 28 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.