Cory Zanatta 22:01 row
5,016m
Meters
22:01.9
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 126 |
November 11, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.9 | 5,016m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 22:01.9 | 486m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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