Cory Zanatta 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
325
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 123 |
November 27, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 27 |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 27 |
| 2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 27 |
| 2:00.2 | 1,500m | 2:00.2 | 202 | 993 | 27 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 27 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 28 |
| 2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 28 |
| 2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 28 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 27 |
| 2:01.1 | 4,500m | 2:01.1 | 197 | 978 | 28 |
| 2:00.5 | 5,000m | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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