Cory Zanatta 25:06 row
6,022m
Meters
25:06.3
Time
2:05.0
Pace
382
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 813 |
| Drag Factor | 125 |
December 04, 2023 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.3 | 6,022m | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 29 |
| 25:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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