Cory Zanatta 20:29 row
5,016m
Meters
20:29.0
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 686 |
| Drag Factor | 122 |
December 18, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,016m | 2:02.5 | 190 | 955 | 26 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 20:29.0 | 116m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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