Cory Zanatta 5:09 row
1,222m
Meters
5:09.8
Time
2:06.7
Pace
75
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 124 |
December 29, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,222m | 2:06.7 | 172 | 891 | 19 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 5:09.8 | 33m | 2:28.4 | 107 | 667 | 12 |
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Workout Graph
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