Cory Zanatta 11:24 row
2,379m
Meters
11:24.0
Time
2:23.7
Pace
135
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 359 |
| Drag Factor | 122 |
February 01, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,379m | 2:23.7 | 118 | 705 | 25 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 11:24.0 | 351m | 1:59.6 | 204 | 1003 | 29 |
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Workout Graph
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