Cory Zanatta 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 124 |
March 20, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 27 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 26 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 27 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 27 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 28 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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