Cory Zanatta 21:41 row
5,017m
Meters
21:41.0
Time
2:09.6
Pace
310
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 126 |
March 21, 2024 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,017m | 2:09.6 | 161 | 852 | 24 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 25 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 21:41.0 | 322m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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