Cory Zanatta 11:05 row
2,545m
Meters
11:05.2
Time
2:10.6
Pace
154
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 123 |
August 11, 2024 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.2 | 2,545m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 11:05.2 | 255m | 2:07.8 | 168 | 876 | 21 |
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Workout Graph
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