Cory Zanatta 5000m row
5,000m
Meters
20:04.6
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 126 |
October 27, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 5,000m | 2:00.4 | 200 | 989 | 24 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 24 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 24 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 |
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Workout Graph
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