Cory Zanatta 5000m row
5,000m
Meters
19:58.1
Time
1:59.8
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 124 |
October 29, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.1 | 5,000m | 1:59.8 | 204 | 1000 | 25 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 24 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 26 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 26 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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