Cory Zanatta 43:07 row
10,015m
Meters
43:07.2
Time
2:09.1
Pace
621
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 125 |
November 01, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.2 | 10,015m | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 26 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 43:07.1 | 777m | 2:00.3 | 201 | 990 | 27 |
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Workout Graph
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