Cory Zanatta 10000m row
10,000m
Meters
40:40.8
Time
2:02.0
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 1017 |
| Drag Factor | 123 |
November 15, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.8 | 10,000m | 2:02.0 | 193 | 962 | 25 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 26 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 26 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 25 |
| 4:04.1 | 6,000m | 2:02.0 | 193 | 962 | 25 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 23 |
| 4:15.8 | 8,000m | 2:07.9 | 167 | 875 | 23 |
| 4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 24 |
| 4:02.9 | 10,000m | 2:01.4 | 195 | 972 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.