Cory Zanatta 12:45 row
3,045m
Meters
12:45.2
Time
2:05.6
Pace
192
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 122 |
November 17, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 3,045m | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 12:45.2 | 671m | 2:03.0 | 188 | 945 | 21 |
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