Cory Zanatta 6000m row
6,000m
Meters
23:30.3
Time
1:57.5
Pace
404
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Stroke Count | 621 |
| Drag Factor | 121 |
November 20, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.3 | 6,000m | 1:57.5 | 216 | 1042 | 26 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:55.2 | 3,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 26 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 27 |
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