Cory Zanatta 17:32 row
4,025m
Meters
17:32.7
Time
2:10.7
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 120 |
November 20, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.7 | 4,025m | 2:10.7 | 157 | 838 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 |
| 17:32.7 | 606m | 2:05.9 | 175 | 902 | 24 |
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Workout Graph
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