Cory Zanatta 30:00 row

7,661m

Meters

30:00.0

Time

1:57.4

Pace

518

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate26
Stroke Count797
Drag Factor120

November 23, 2024 21:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,661m 1:57.4 216 1042 26
5:00.0 1,283m 1:56.9 219 1053 26
10:00.0 1,292m 1:56.0 224 1069 27
15:00.0 1,283m 1:56.9 219 1053 27
20:00.0 1,273m 1:57.8 214 1036 27
25:00.0 1,263m 1:58.7 209 1019 26
30:00.0 1,267m 1:58.3 211 1025 27

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Workout Graph

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