Cory Zanatta 12:19 row
3,018m
Meters
12:19.6
Time
2:02.5
Pace
195
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 314 |
| Drag Factor | 120 |
November 30, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.6 | 3,018m | 2:02.5 | 190 | 954 | 25 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 12:19.6 | 586m | 1:59.1 | 207 | 1012 | 27 |
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Workout Graph
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