Cory Zanatta 4:11 row
1,006m
Meters
4:11.7
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 119 |
November 30, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,006m | 2:05.0 | 179 | 915 | 26 |
| 4:11.7 | 1,007m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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