Cory Zanatta 6000m row
6,000m
Meters
23:21.5
Time
1:56.7
Pace
409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 121 |
December 02, 2024 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 6,000m | 1:56.7 | 220 | 1056 | 27 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:51.9 | 2,000m | 1:55.9 | 225 | 1072 | 27 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 27 |
| 3:54.0 | 4,000m | 1:57.0 | 219 | 1052 | 27 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 27 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 27 |
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