Cory Zanatta 4:16 row
1,009m
Meters
4:16.5
Time
2:07.1
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 07, 2024 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,009m | 2:07.1 | 170 | 886 | 25 |
| 4:16.5 | 1,010m | 2:06.9 | 171 | 888 | 25 |
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Workout Graph
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