Cory Zanatta 32:12 row
7,707m
Meters
32:12.5
Time
2:05.3
Pace
485
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 839 |
| Drag Factor | 119 |
December 09, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.5 | 7,707m | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 32:12.5 | 530m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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