Cory Zanatta 5000m row
5,000m
Meters
19:14.1
Time
1:55.4
Pace
346
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 121 |
December 11, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 26 |
| 3:51.6 | 2,000m | 1:55.8 | 225 | 1075 | 27 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 27 |
| 3:51.0 | 4,000m | 1:55.5 | 227 | 1081 | 27 |
| 3:49.1 | 5,000m | 1:54.5 | 233 | 1101 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.