Cory Zanatta 12:53 row
3,006m
Meters
12:53.2
Time
2:08.6
Pace
184
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 122 |
December 15, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.2 | 3,006m | 2:08.6 | 165 | 866 | 23 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 12:53.2 | 691m | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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