Cory Zanatta 8005m row
8,005
Meters
31:43.7
Time
1:58.9
Pace
534
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 122 |
December 18, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.7 | 8,005 | 1:58.9 | 208 | 1009 | 534 | 25 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 994 | 66 | 25 |
| 3:58.1 | 2,000 | 1:59.0 | 207 | 1013 | 67 | 25 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1015 | 67 | 25 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1014 | 67 | 25 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1018 | 67 | 25 |
| 3:57.5 | 7,000 | 1:58.7 | 209 | 1015 | 67 | 26 |
| 3:58.4 | 8,000 | 1:59.2 | 207 | 996 | 66 | 25 |
| 0:01.7 | 8,005 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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