Cory Zanatta 11:54 row
2,518m
Meters
11:54.5
Time
2:21.8
Pace
142
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 121 |
December 18, 2024 21:40:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.5 | 2,518m | 2:21.8 | 123 | 721 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 11:54.5 | 420m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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