Cory Zanatta 1250m row
1,250
Meters
4:54.8
Time
1:57.9
Pace
81
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 121 |
January 05, 2025 22:02:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,250 | 1:57.9 | 213 | 1034 | 28 |
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 30 |
| 1:02.4 | 500 | 2:04.8 | 180 | 919 | 26 |
| 0:57.3 | 750 | 1:54.6 | 233 | 1100 | 29 |
| 1:02.2 | 1,000 | 2:04.4 | 182 | 925 | 27 |
| 0:56.4 | 1,250 | 1:52.8 | 244 | 1139 | 29 |
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