4:00 row on March 11, 2016

Thomas Amundsen 4:00 row

1,230

Meters

4:00.0

Time

1:37.5

Pace

106

Calories

Average Watts	377
Calories Per Hour	1597

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility