Thomas Amundsen 500m row
500m
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 38 |
April 07, 2016 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.7 | 500m | 1:34.7 | 412 | 1718 | 38 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 39 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 37 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 38 |