Thomas Amundsen 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
72
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 34 |
April 12, 2016 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1197 | 72 | 34 |
| 0:43.8 | 200 | 1:49.5 | 267 | 1150 | 14 | 34 |
| 0:43.2 | 400 | 1:48.0 | 278 | 1250 | 15 | 35 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 34 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1161 | 14 | 33 |
| 0:42.5 | 1,000 | 1:46.2 | 292 | 1270 | 15 | 34 |