Thomas Amundsen 2500m row
2,500
Meters
8:36.1
Time
1:43.2
Pace
199
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 33 |
April 12, 2016 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,500 | 1:43.2 | 318 | 1388 | 199 | 33 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1459 | 41 | 34 |
| 1:42.6 | 1,000 | 1:42.6 | 324 | 1403 | 40 | 34 |
| 1:44.6 | 1,500 | 1:44.6 | 306 | 1342 | 39 | 32 |
| 1:44.9 | 2,000 | 1:44.9 | 303 | 1338 | 39 | 33 |
| 1:42.8 | 2,500 | 1:42.8 | 322 | 1400 | 40 | 32 |