Thomas Amundsen 2500m row
2,500m
Meters
9:54.3
Time
1:58.8
Pace
166
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 30 |
April 12, 2016 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:54.3 | 2,500m | 1:58.8 | 208 | 1017 | 30 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 31 |
2:02.6 | 1,000m | 2:02.6 | 190 | 953 | 30 |
1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 31 |
1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 30 |
1:54.6 | 2,500m | 1:54.6 | 233 | 1100 | 31 |