Thomas Amundsen 2500m row

2,500m

Meters

9:58.9

Time

1:59.7

Pace

164

Calories

Average Watts204
Calories Per Hour1000
Stroke Rate30

April 21, 2016 07:07:00

Workout
Indoor Rower

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:58.9 2,500m 1:59.7 204 1000 30
1:58.7 500m 1:58.7 209 1020 31
2:07.9 1,000m 2:07.9 167 875 29
2:01.7 1,500m 2:01.7 194 968 31
1:58.5 2,000m 1:58.5 210 1023 30
1:52.1 2,500m 1:52.1 248 1155 32