Thomas Amundsen 2500m row
2,500m
Meters
9:58.9
Time
1:59.7
Pace
164
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
April 21, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.9 | 2,500m | 1:59.7 | 204 | 1000 | 30 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 |
| 2:07.9 | 1,000m | 2:07.9 | 167 | 875 | 29 |
| 2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 31 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 30 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 32 |