Thomas Amundsen 1000m row
1,000
Meters
3:34.2
Time
1:47.1
Pace
74
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 34 |
May 12, 2016 02:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1243 | 74 | 34 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1561 | 17 | 37 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 35 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 33 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 33 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 32 |